Join us for a special class just for UVA Med Wellness Week! Space limited to 20 attendees; use this link to save your spot!
All mats & props are provided;just show up! All levels welcome.
We have FREE and easy parking in the Dairy Market lot right next to us!
Vinyasa means movement flowing with the breath: expect to be guided through a creatively flowing series of yoga poses to build strength, balance, and your mind-body connection. A more active practice to rejuvenate and invigorate your body, increase mobility and energy.