Flowing movement, strength and mobility. A more active class with options for different experience levels.
All levels welcome
Mats & props included
Free parking
inside Dairy Market

Practice with adoptable kittens from local shelters and rescues! Our all-levels Kitten Yoga classes regularly sell out, and a big portion of every ticket supports animal rescue. Space is limited; reserve your spot early.

Join us during the week for welcoming, small-group Vinyasa, Yin, Yoga Sculpt, & Pilates. Tap any class below to see its details and reserve your spot.
Regular class drop-ins are $24. Class passes and unlimited membership are also available.
Join us during the week for welcoming, small-group Vinyasa, Yin, Yoga Sculpt, & Pilates. Tap any class below to see its details and reserve your spot.
Regular class drop-ins are $24. Class passes and unlimited membership are also available.


This yoga class was the perfect mix of restorative poses/excellent stretching with enough movement to get your heart rate up! I left feeling so rested :)
Love this class! Challenging in the best way.
Sarah was awesome! Loved this class - classic yin yoga if you’re familiar, but Sarah did a great job explaining positions and various options if you’re new to yin! Everyone at the studio was very friendly and welcoming.
Our experienced instructors are here to guide you on your yoga journey

founder/owner
T/TH 6pm, W/F 9am, F 2pm Pilates, Sun. 4pm Yoga Sculpt, Kitten Yoga

vinyasa
M 6pm, W 6pm

vinyasa + yin
Sun. 7:30pm

founder/owner
Ann (200 RYT, Ph.D.) is founder of Relay Active and Runners Love Yoga. Ann has her Ph.D. in English from UVa, is an Olympic Trials Marathoner, and loves teaching creative vinyasa and yin style classes. She has taught yoga since 2009 and got her start leading her teammates at Notre Dame in pre-run stretching! In addition to running and yoga, Ann also comes from a competitive swimming background and swims almost every day. She lives with her husband Phillip and 5 beloved cats, Boo Boo, Butters, Little Nuggie, Koozie, and Gio! You can also take class with her at runnersloveyoga.tv!
Take class with Ann on Tues. 6-6:50pm & Thurs. 7-7:50pm. She also teaches all kitten yoga classes plus specialty classes like Thursday Night Theme Yoga 6-6:50pm!

vinyasa
Celia (200 RYT, MBA) has been practicing yoga since 1999. After 25+ years of practicing, she felt a strong pull towards a career change in which she experienced true joy and passion while contributing to the community. After completing her training at Hot Yoga Charlottesville, she is honored to share this ancient and sacred practice. Celia is most excited about sharing modalities for creating inner peace and calm while building strength and mobility.
Born in NJ, raised in CT, Cville has been her home for 13 years. When she's not on her mat, she's nurturing three young humans and a cat, bike riding, and traveling. She will spontaneously break into dance whenever she hears Taylor Swift!

vinyasa + yin
Sarah (RYT 500, Ph.D.) has been teaching yoga across Charlottesville since 2016, including at UVA, Common Ground, and Hot Yoga Charlottesville. She runs the yoga program at the nearby Fluvanna Correctional Center for Women where she led a certified yoga teacher training program in 2019, the first of its kind in the state for people who are incarcerated. For Sarah, the goal of yoga is to bring together the breath, the body, and the mind as a way of feeling interconnected with ourselves, our communities, and our environments. In addition to yoga, Sarah loves baking, reading, traveling, and long walks with her dog Coda.
Dairy Market · 946 Grady Ave.
FREE parking in the Dairy Market lot
434-218-2485
Walking instructions: From the Dairy Market lot, go up the stairs past Starr Hill Brewery. We are the next shop. For classes outside retail hours, enter through our exterior glass studio door. During retail hours, enter through our main entrance inside the food hall.
RETAIL HOURS: (you can also shop before/after any class you attend)
Dairy Market · 946 Grady Ave.
FREE parking in the Dairy Market lot
434-218-2485
Walking instructions: From the Dairy Market lot, go up the stairs past Starr Hill Brewery. We are the next shop. For classes outside retail hours, enter through our exterior glass studio door. During retail hours, enter through our main entrance inside the food hall.
RETAIL HOURS: (you can also shop before/after any class you attend)


