Find our full schedule linked here!!While we also take walk ins if we have room, we highly recommend signing up for class in advance to ensure we have space for you!

Our studio is located at 946 Grady Ave., Charlottesville, VA 22903. We are in the main food hall level of the Dairy Market. After parking in the main Dairy Market lot, walk up the steps past Starhill Brewery or up the ramp along Preston and you will easily find us! We have an entrance directly into the studio in addition to our foodhall retail entrance.

We supply all yoga attendees with all the mats and props that they need, though you are welcome to bring your own mat!

We also have a variety of yoga mats and props for sale in our activewear shop.

Luckily for you, we can help with that! If you are attending a yoga class, feel free to shop for anything you need before or after class too, even if outside of our usual retail hours.

Vinyasa means movement flowing with the breath: expect to be guided through a creatively flowing series of yoga poses to build strength, balance, and your mind-body connection. A more active practice to rejuvenate and invigorate your body, increase mobility and energy.

This class format combines the best of the vinyasa and yin worlds: begin with more vigorous vinyasa sequencing which is active and flowing, to build strength and balance. Conclude with yin yoga, longer holds of seated or reclining poses, to gain mobility, strengthen joints, and take a beautiful time out to just be present on your mat.

A great class format if you're after a mix of both vinyasa and yin styles in one session!

Yin yoga is a style of yoga characterized by longer holds of poses, nearly all of which are done from a seated or reclining position. These longer holds, usually of anywhere from a minute to 10+ minutes, work to release bound up places in your fascia, or connective tissue that runs throughout the body.

In contrast to most styles of yoga, which energetically work to strengthen your muscles, the goal of yin yoga is to release and reinvigorate those areas of the body, especially throughout the legs and hips, which have accumulated tension and tightness. Yin yoga complements the more active aspects of our lives by encouraging us to slow down, be still, and relax exactly how we are.

Yin yoga increases not just overall mobility, but flexibility throughout your entire body—whether your goal is to be more agile in your daily tasks, or to be a more successful athlete.

Drop in class: $24

10 class pass: $195 (good for 1 year from date of purchase)

1 month unlimited: $125

Intro Special 1 month unlimited: $60 (new students only)

Kitten Yoga is $34/class (separate pricing from all other packages, a portion of class proceeds goes to the animal shelter).

A chill weekly social run meeting from our shop + studio on Thursdays at 6pm! All paces welcome! Run Club is free! No preregistration needed; just show up ready to run with your friends!

We will gather at 6pm and leave at 6:05(ish)!

Thursday is an excellent day of the week for a fun, chill, social run. Afterwards, get dinner or ice cream at the Dairy Market food hall, and/or come to Yin Yoga in our yoga studio from 7:30-8:20pm.

Also: we have weekly prizes including Relay Active gift cards!

We will have a 3, 5, and a 7 mile route mapped out for you, but you can run as short or as far as you like!

In keeping with our passion for animal rescue, we are proud to bring you Kitten Yoga! Kitten Yoga is an all levels slower paced vinyasa class featuring a litter of adoptable kittens from a local animal shelter! Come for the yoga; maybe leave with a new furever friend! A portion of the proceeds from every kitten yoga class goes right back to that animal shelter too!

Fall dates for kitten yoga are: Sat. 9/21. 10/19, 11/30.

SIGN UP HERE TO RESERVE YOUR SPOT

All classes are 11:30am - 12:20pm with time after to play with the kittens! Space is limited.